Gosia Counselling & Psychotherapy

ONE-TO-ONE · ONLINE · ENGLISH & POLISH

FREE REFLECTION GUIDE · 20 MIN

You say yes — when every part of

you means no.

You apologise before you have

done anything wrong.

You are exhausted, and you cannot

understand why.

This free guide helps you understand why.

You'll receive the guide as a fillable PDF, plus occasional reflections from Gosia.

Unsubscribe anytime.

BACP REGISTERED - ENGLISH & POLISH - INNER CHILD WORK

- DOES THIS SOUND FAMILIAR?

The minute someone pulls away,

You think you have done

something wrong.

You say yes when every part of you means no.

You apologise before you have done anything wrong.

You measure your worth by how much you give —

and quietly feel resentful that no one seems to notice.

You have probably tried to change this.

You have done the work. You have read the books,

set the intentions, and told yourself this time will be different.

And still — the pattern comes back.

That is not a failure of willpower.
It is 
a little girl's survival

strategy â€” still running in your

adult life, long after it stopped

being necessary.

WHAT'S INSIDE

The understanding

that changes

everything.

Not another worksheet of boundary-setting tips.

A slower, more embodied meeting with the child behind the pattern.


FILLABLE - PDF - 20 MINUTES - FREE

WHY THIS IS DIFFERENT

What if it was never

about earning love â€”
and always about 

understanding her?

— a question to begin with

WHO I WORK WITH

I help women who

grew up with distant

mothers

— stop doubting themselves and trying to keep

everyone happy, so they can trust themselves 

and feel more secure in relationships.

Gosia Miernik

READY TO BEGIN?

You deserve to finally

understand
yourself.

SEND ME REFLECTION GUIDE

You'll receive the guide as a fillable PDF, plus occasional reflections from Gosia.

Unsubscribe anytime.

A FILLABLE - PDF - 20 MINUTES - FREE

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